Weight Loss?
Q. I have a few medical conditions that prevent me from exercising as much as I would like and I take medication that makes me put on weight. I have put on a little bit of weight lately and just wanting to get rid of it but have tried cutting down on fatty foods etc and exercising more but nothing is helping!! Wanting some tips on weight loss - Stuff that actually works!!
Asked by oystergirl - Tue Jun 5 23:05:52 2007 - - 5 Answers - 6 Comments
A. Here is a place that reviews a bunch of weight loss programs, dieting aides, supplements and so on. The site even has categories like diabetes, low fat and hypnosis. Pretty cool site. Many of the programs listed have consumer reviews, so you can read what others think of the different products and programs before you decide on one for yourself. Hope this helps!
Answered by ak_az_vm - Wed Jun 6 19:55:56 2007
Q. I have a few medical conditions that prevent me from exercising as much as I would like and I take medication that makes me put on weight. I have put on a little bit of weight lately and just wanting to get rid of it but have tried cutting down on fatty foods etc and exercising more but nothing is helping!! Wanting some tips on weight loss - Stuff that actually works!!
Asked by oystergirl - Tue Jun 5 23:05:52 2007 - - 5 Answers - 6 Comments
A. Here is a place that reviews a bunch of weight loss programs, dieting aides, supplements and so on. The site even has categories like diabetes, low fat and hypnosis. Pretty cool site. Many of the programs listed have consumer reviews, so you can read what others think of the different products and programs before you decide on one for yourself. Hope this helps!
Answered by ak_az_vm - Wed Jun 6 19:55:56 2007
Weight loss?
Q. I want to lose 20 - 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well. I'm 5'9 i have a large body frame. I weigh somewhere around 190. The healthy weight range for my height is 150 - 170. Any tips on how to maximize my weight loss in that amount of time. Thanks.
Asked by Hailey - Fri Aug 25 11:13:50 2006 - - 9 Answers - 2 Comments
A. you need to do 200 minutes of cardio a week. Remember fat does not turn into muscle, so you need to lose your fat while putting on muscle. The 45 minute thing is not true, but don't over 60 minutes at a time. Do 5-10 minutes of cardio to warm up, then do your weight training. Do 30 to 60 minutes more of cardio, then go home. The best time to eat is just after your workout within an hour when your metabolism is raging. For your muscles, incorporate some isolated soy protein or whey protein. Whey is more potent but the soy tastes better! Don't look at your scale as the be all and end all, but get a measuring tape to check your progress, and that will show more tangible results. Good luck and stick at it.
Answered by Playing Nice - Fri Aug 25 11:53:09 2006
Q. I want to lose 20 - 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well. I'm 5'9 i have a large body frame. I weigh somewhere around 190. The healthy weight range for my height is 150 - 170. Any tips on how to maximize my weight loss in that amount of time. Thanks.
Asked by Hailey - Fri Aug 25 11:13:50 2006 - - 9 Answers - 2 Comments
A. you need to do 200 minutes of cardio a week. Remember fat does not turn into muscle, so you need to lose your fat while putting on muscle. The 45 minute thing is not true, but don't over 60 minutes at a time. Do 5-10 minutes of cardio to warm up, then do your weight training. Do 30 to 60 minutes more of cardio, then go home. The best time to eat is just after your workout within an hour when your metabolism is raging. For your muscles, incorporate some isolated soy protein or whey protein. Whey is more potent but the soy tastes better! Don't look at your scale as the be all and end all, but get a measuring tape to check your progress, and that will show more tangible results. Good luck and stick at it.
Answered by Playing Nice - Fri Aug 25 11:53:09 2006
WEIGHT loss?
Q. well i have hypothyroidism and its hard to lose weight-and i recently got the depo provera shot and since then i have gained twenty pounds-i cant really workout alot cause i had knee surgery and i havent regained full capability of my knee-so i cant run an di cant do much-i am on levothyroxin for my thyroid, occassional combivent-and i am a college student and i work like one day a week for five hours-what weight loss pills or supplemens would you suggest?
Asked by Charles Zachary due 9/10/09 - Tue Feb 5 13:07:02 2008 - - 4 Answers - 1 Comments
A. Get off Depo. It is dangerous and completely messed my hormone levels up. I was having menopausal symptoms at only 23! When I switched to a different birth control the weight started coming off on its own...
Answered by Charly - Tue Feb 5 13:23:43 2008
Q. well i have hypothyroidism and its hard to lose weight-and i recently got the depo provera shot and since then i have gained twenty pounds-i cant really workout alot cause i had knee surgery and i havent regained full capability of my knee-so i cant run an di cant do much-i am on levothyroxin for my thyroid, occassional combivent-and i am a college student and i work like one day a week for five hours-what weight loss pills or supplemens would you suggest?
Asked by Charles Zachary due 9/10/09 - Tue Feb 5 13:07:02 2008 - - 4 Answers - 1 Comments
A. Get off Depo. It is dangerous and completely messed my hormone levels up. I was having menopausal symptoms at only 23! When I switched to a different birth control the weight started coming off on its own...
Answered by Charly - Tue Feb 5 13:23:43 2008
WEIGHT LoSS?
Q. I'm in my late teens and I'm trying to loose weight. I'm 5'7'' and was at 211 lbs before I started my changing my diet. I've been doing that since January 6th..I am currently at 192lbs..oh yes! I've still got a lot to do but I could use some encouragement. How's my weight loss progressing?
Asked by p.richards96 - Tue Feb 26 17:07:48 2008 - - 11 Answers - 1 Comments
A. marvelous! i will post this question to my wife and tell how the young people are taking good care about their health! may u loss more weight and gain more inner peace and beauty! good luck and good going!
Answered by Oh My God! - Tue Feb 26 17:14:26 2008
Q. I'm in my late teens and I'm trying to loose weight. I'm 5'7'' and was at 211 lbs before I started my changing my diet. I've been doing that since January 6th..I am currently at 192lbs..oh yes! I've still got a lot to do but I could use some encouragement. How's my weight loss progressing?
Asked by p.richards96 - Tue Feb 26 17:07:48 2008 - - 11 Answers - 1 Comments
A. marvelous! i will post this question to my wife and tell how the young people are taking good care about their health! may u loss more weight and gain more inner peace and beauty! good luck and good going!
Answered by Oh My God! - Tue Feb 26 17:14:26 2008
What weight loss pills are most effective?
Q. Im looking for some opinions on weight loss pills. What weight loss pills work the best, the fastest, and the most effective?
Asked by munecitabonita7 - Tue Dec 29 16:39:07 2009 - - 7 Answers - 4 Comments
A. There is no such kind of pills, Because they will surely have some side effect, if you still want to loose try some ayur ones.
Answered by Ghagh - Thu Dec 31 02:34:15 2009
Q. Im looking for some opinions on weight loss pills. What weight loss pills work the best, the fastest, and the most effective?
Asked by munecitabonita7 - Tue Dec 29 16:39:07 2009 - - 7 Answers - 4 Comments
A. There is no such kind of pills, Because they will surely have some side effect, if you still want to loose try some ayur ones.
Answered by Ghagh - Thu Dec 31 02:34:15 2009
What is the best weight loss supplement to take, if your trying to lose weight?
Q. I was wondering what is the best weight loss supplement to try when trying to lose weight? I was going to take slimquick, but wanted further suggestions.
Asked by pokerface. - Tue Aug 11 21:53:06 2009 - - 9 Answers - 4 Comments
A. Hello, The reason all the other diets, diet foods, organic foods, healthy foods, medicines and all the rest don't work in this modern technologically-amazing age is because they were deliberately designed not to! I dont want to repeat myself constantly, or go on another rant of how messed up our world is - but it is a shame and people need to WAKE UP and realise what is going on. The diet industry makes billions out of insecure people and they want to keep it that way. Every year we are sold diet products that do not work. I hope people reading this really think about what I am saying here, just do a simple youtube search and find out for yourself. I have researched these facts, facts that they dont want you to know but I have gone on… [cont.]
Answered by ormes21 - Thu Aug 13 20:52:39 2009
Q. I was wondering what is the best weight loss supplement to try when trying to lose weight? I was going to take slimquick, but wanted further suggestions.
Asked by pokerface. - Tue Aug 11 21:53:06 2009 - - 9 Answers - 4 Comments
A. Hello, The reason all the other diets, diet foods, organic foods, healthy foods, medicines and all the rest don't work in this modern technologically-amazing age is because they were deliberately designed not to! I dont want to repeat myself constantly, or go on another rant of how messed up our world is - but it is a shame and people need to WAKE UP and realise what is going on. The diet industry makes billions out of insecure people and they want to keep it that way. Every year we are sold diet products that do not work. I hope people reading this really think about what I am saying here, just do a simple youtube search and find out for yourself. I have researched these facts, facts that they dont want you to know but I have gone on… [cont.]
Answered by ormes21 - Thu Aug 13 20:52:39 2009
What weight loss products work the best?
Q. I'm looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.
Asked by PurplePrincess - Thu Jan 29 00:25:11 2009 - - 14 Answers - 3 Comments
A. I know about this one product and its the best I could find and the good part is that you can try it for free!
Answered by Joey - Fri Jan 30 06:11:03 2009
Q. I'm looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.
Asked by PurplePrincess - Thu Jan 29 00:25:11 2009 - - 14 Answers - 3 Comments
A. I know about this one product and its the best I could find and the good part is that you can try it for free!
Answered by Joey - Fri Jan 30 06:11:03 2009
How much protein should a female consume for weight loss?
Q. I've been working out consistently for about a year, but my weight loss has been really slow. I've only lost about 15-18lbs. I've also changed my diet and started eating a lot healthier. I haven't been intaking much protein and I believe that is a reason why my weight loss has been slow. How much protein should I take to speed up my weight loss? Are there any recipes, shakes or vitamins I should be taking? I workout at least 3-4x a week. On average I'm at the gym for 1hr. - 1.5hrs. I've been attending the RPM & Body Pump classes at least 2x a week. On the other days I'm doing cardio and weightlifting. I also do resistence training.
Asked by lookinforexcitement - Wed Sep 12 08:26:23 2007 - - 4 Answers - 4 Comments
A. Protein: Beans, lean meats such as boneless skinless chicken and fish, peanut butter (about 1 tablespoon for a serving), etc... Lean Protein should make up about 40% of your daily nutritional intake per day. 30% is for whole grains. 20% is for fruits & vegetables. 10% is for fat.
Answered by kja63 - Wed Sep 12 08:30:04 2007
Q. I've been working out consistently for about a year, but my weight loss has been really slow. I've only lost about 15-18lbs. I've also changed my diet and started eating a lot healthier. I haven't been intaking much protein and I believe that is a reason why my weight loss has been slow. How much protein should I take to speed up my weight loss? Are there any recipes, shakes or vitamins I should be taking? I workout at least 3-4x a week. On average I'm at the gym for 1hr. - 1.5hrs. I've been attending the RPM & Body Pump classes at least 2x a week. On the other days I'm doing cardio and weightlifting. I also do resistence training.
Asked by lookinforexcitement - Wed Sep 12 08:26:23 2007 - - 4 Answers - 4 Comments
A. Protein: Beans, lean meats such as boneless skinless chicken and fish, peanut butter (about 1 tablespoon for a serving), etc... Lean Protein should make up about 40% of your daily nutritional intake per day. 30% is for whole grains. 20% is for fruits & vegetables. 10% is for fat.
Answered by kja63 - Wed Sep 12 08:30:04 2007
Is weight loss a possible symptom of heart failure?
Q. I know people suffering from congestive heart failure can gain weight because of swelling, but can weight loss also be an HF symptom? Thanks for all the answer so far :) But, I figure that because of all the swelling in my abdominal cavity, I feel full much faster and therefore eat less. Does that make sense?
Asked by Horus - Mon Jan 4 15:30:45 2010 - - 5 Answers - 0 Comments
A. well your bodys basic metabolic needs are not been met so it is a possibility
Answered by 12 lead ekg - Mon Jan 4 15:34:47 2010
Q. I know people suffering from congestive heart failure can gain weight because of swelling, but can weight loss also be an HF symptom? Thanks for all the answer so far :) But, I figure that because of all the swelling in my abdominal cavity, I feel full much faster and therefore eat less. Does that make sense?
Asked by Horus - Mon Jan 4 15:30:45 2010 - - 5 Answers - 0 Comments
A. well your bodys basic metabolic needs are not been met so it is a possibility
Answered by 12 lead ekg - Mon Jan 4 15:34:47 2010
What are some tips for weight loss for teens?
Q. I am an overweight teen, a 190 pound 15 year old, and don't want to go on a traditional diet, but would like to make some healthy lifestyle choices to help with weight loss. Me and my best friend have decided to go to a local gym 4 times a week for 2 hours and swim every friday in the summer. What tips can you give me about easy changes to help me lose weight. please take it seriously!!
Asked by hartguy123 - Mon May 4 17:31:58 2009 - - 2 Answers - 0 Comments
A. I have lost 40 lbs. in 3 months and I know this will work. Eat small healthy meals every 2-3 hours, eat your last meal 2-3 hours before you go to sleep. Do not starve yourself or your body will go into survival mode where anything you eat will be turned into FAT. This will help you a lot but if you want more results you can exercise 3-4 days a week, include weight training and especially cardio (walking especially running). If you set your mind to lose the weight you will lose it and when you start seeing how good you look you'll want to keep going. Good Luck
Answered by Eduardo - Mon May 4 18:33:30 2009
Q. I am an overweight teen, a 190 pound 15 year old, and don't want to go on a traditional diet, but would like to make some healthy lifestyle choices to help with weight loss. Me and my best friend have decided to go to a local gym 4 times a week for 2 hours and swim every friday in the summer. What tips can you give me about easy changes to help me lose weight. please take it seriously!!
Asked by hartguy123 - Mon May 4 17:31:58 2009 - - 2 Answers - 0 Comments
A. I have lost 40 lbs. in 3 months and I know this will work. Eat small healthy meals every 2-3 hours, eat your last meal 2-3 hours before you go to sleep. Do not starve yourself or your body will go into survival mode where anything you eat will be turned into FAT. This will help you a lot but if you want more results you can exercise 3-4 days a week, include weight training and especially cardio (walking especially running). If you set your mind to lose the weight you will lose it and when you start seeing how good you look you'll want to keep going. Good Luck
Answered by Eduardo - Mon May 4 18:33:30 2009
What is the best and quickest weight loss excercise video?
Q. I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don't know which exercise video is the best. Please help. I am 5'1" and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don't eat breakfast and my lunch is usually around 2 or 3 pm. HELP!
Asked by lasvegasgurl - Mon Aug 7 10:58:36 2006 - - 2 Answers - 2 Comments
A. hi Try this link ,it has a lot of information on weight loss tips so here goes , If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at good luck
Answered by pretty7 - Mon Aug 7 12:16:02 2006
Q. I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don't know which exercise video is the best. Please help. I am 5'1" and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don't eat breakfast and my lunch is usually around 2 or 3 pm. HELP!
Asked by lasvegasgurl - Mon Aug 7 10:58:36 2006 - - 2 Answers - 2 Comments
A. hi Try this link ,it has a lot of information on weight loss tips so here goes , If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at good luck
Answered by pretty7 - Mon Aug 7 12:16:02 2006
What is the best weight loss supplements?
Q. Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?
Asked by malissa lower - Tue Nov 3 11:27:35 2009 - - 2 Answers - 0 Comments
A. Hi, If you are looking for the best diet pills, I suggest doing what this mom did Combining the Acai,Cleanse and Rezveratrol program to get the best result Best Wishes,
Answered by delfina - Tue Nov 3 16:15:23 2009
Q. Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?
Asked by malissa lower - Tue Nov 3 11:27:35 2009 - - 2 Answers - 0 Comments
A. Hi, If you are looking for the best diet pills, I suggest doing what this mom did Combining the Acai,Cleanse and Rezveratrol program to get the best result Best Wishes,
Answered by delfina - Tue Nov 3 16:15:23 2009
What is the best weight loss pill in the store?
Q. im looking for a weight loss pill that works quickly and is safe. any suggestions? personal experience would be best, thank you!
Asked by wen standley - Wed Nov 11 19:51:13 2009 - - 7 Answers - 0 Comments
A. If you are looking the best weight loss solution, i suggest doing what this mom did Combining the best 3 diet to get the best result
Answered by lael cannady - Thu Nov 12 16:47:26 2009
Q. im looking for a weight loss pill that works quickly and is safe. any suggestions? personal experience would be best, thank you!
Asked by wen standley - Wed Nov 11 19:51:13 2009 - - 7 Answers - 0 Comments
A. If you are looking the best weight loss solution, i suggest doing what this mom did Combining the best 3 diet to get the best result
Answered by lael cannady - Thu Nov 12 16:47:26 2009
I am starting a weight loss competition in my family, whats the best way to measure progress?
Q. I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom. So whats is the best way to compare? Should it just be percentage of mass? Should fat be considered? Should i buy a body fat analyzer? Because i guess if someone lost 10 pounds of fat and gained 3 pounds of muscle, wouldn't that be better than someone else who just lost 9 pounds of fat? Just curious what people's thoughts on this are, i want it to be as fair as possible but with accurate measures of comparison.
Asked by juju - Wed May 16 10:47:22 2007 - - 3 Answers - 1 Comments
A. go to publix and get on the weight scale, measure your waist,hips, and legs
Answered by latina4life - Wed May 16 10:49:29 2007
Q. I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom. So whats is the best way to compare? Should it just be percentage of mass? Should fat be considered? Should i buy a body fat analyzer? Because i guess if someone lost 10 pounds of fat and gained 3 pounds of muscle, wouldn't that be better than someone else who just lost 9 pounds of fat? Just curious what people's thoughts on this are, i want it to be as fair as possible but with accurate measures of comparison.
Asked by juju - Wed May 16 10:47:22 2007 - - 3 Answers - 1 Comments
A. go to publix and get on the weight scale, measure your waist,hips, and legs
Answered by latina4life - Wed May 16 10:49:29 2007
What is the best weight loss pill based on capsicum?
Q. I've read around the web that the best weight loss solution are capsicum based pills, what can you recomment?
Asked by Daniel - Wed Aug 25 09:51:45 2010 - - 2 Answers - 0 Comments
A. I think Capsiplex is the best diet pill that contains capsicum fruit extract. Capsicum is a kind of plant known as chili pepper which increases the metabolic rate of our body temperature that helps reduce appetite and has the ability to burn fats easily.
Answered by Nhanding - Thu Aug 26 22:21:16 2010
Q. I've read around the web that the best weight loss solution are capsicum based pills, what can you recomment?
Asked by Daniel - Wed Aug 25 09:51:45 2010 - - 2 Answers - 0 Comments
A. I think Capsiplex is the best diet pill that contains capsicum fruit extract. Capsicum is a kind of plant known as chili pepper which increases the metabolic rate of our body temperature that helps reduce appetite and has the ability to burn fats easily.
Answered by Nhanding - Thu Aug 26 22:21:16 2010
What are the risks of taking weight loss pills?
Q. I've been trying to lose weight recently. I've been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them you'll put on weight like crazy? Are they bad for you? I just want to know if its true that you gain weight when you stop taking them, as i dont want to be taking them for the rest of my life. Any info on this would be great. Thanks!
Asked by Atlanta N - Tue Sep 30 20:30:21 2008 - - 8 Answers - 0 Comments
A. percent of body fat is more important, not weight. if weight was more important then most bodybuilders would be considered overweight. weight loss pills usually dont work and if they do they arent good for the heart and more than likely you will gain all that weight back when off the pills...
Answered by NT - Tue Sep 30 20:34:25 2008
Q. I've been trying to lose weight recently. I've been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them you'll put on weight like crazy? Are they bad for you? I just want to know if its true that you gain weight when you stop taking them, as i dont want to be taking them for the rest of my life. Any info on this would be great. Thanks!
Asked by Atlanta N - Tue Sep 30 20:30:21 2008 - - 8 Answers - 0 Comments
A. percent of body fat is more important, not weight. if weight was more important then most bodybuilders would be considered overweight. weight loss pills usually dont work and if they do they arent good for the heart and more than likely you will gain all that weight back when off the pills...
Answered by NT - Tue Sep 30 20:34:25 2008
What are good vegetables for weight loss?
Q. I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!
Asked by Mads - Sun Oct 26 15:57:40 2008 - - 10 Answers - 0 Comments
A. My aunt makes cabbage soup, that's all she eats all day when she wants to lose weight, and according to her it works. I'm not sure if she adds any other vegetables, I think carrots too.
Answered by Dani G - Sun Oct 26 16:04:37 2008
Q. I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!
Asked by Mads - Sun Oct 26 15:57:40 2008 - - 10 Answers - 0 Comments
A. My aunt makes cabbage soup, that's all she eats all day when she wants to lose weight, and according to her it works. I'm not sure if she adds any other vegetables, I think carrots too.
Answered by Dani G - Sun Oct 26 16:04:37 2008
What generally comes first with cancer - weight loss or fever?
Q. And how bad is loss of appetite? Does it just change or is it totally gone? Is it the appetite that effects weight or is it an increased metabolism, or both? Also, how prevalent is weight loss, loss of appetite, and fever with advanced cancers?
Asked by Adam - Fri Apr 3 17:34:00 2009 - - 1 Answers - 0 Comments
A. Neither generally comes first. Where did you even get that idea?Cancer doesn't cause a fever and unless you have a later stage cancer involving the digestive system, you probably won't have any weight loss. I've met many people this past year with cancer and the only one with any weight loss was an old man with stomach cancer that had metastasized to ther organs. He was in a very advanced stage and didn't live much longer.
Answered by april - Fri Apr 3 22:16:46 2009
Q. And how bad is loss of appetite? Does it just change or is it totally gone? Is it the appetite that effects weight or is it an increased metabolism, or both? Also, how prevalent is weight loss, loss of appetite, and fever with advanced cancers?
Asked by Adam - Fri Apr 3 17:34:00 2009 - - 1 Answers - 0 Comments
A. Neither generally comes first. Where did you even get that idea?Cancer doesn't cause a fever and unless you have a later stage cancer involving the digestive system, you probably won't have any weight loss. I've met many people this past year with cancer and the only one with any weight loss was an old man with stomach cancer that had metastasized to ther organs. He was in a very advanced stage and didn't live much longer.
Answered by april - Fri Apr 3 22:16:46 2009
What is the best way to avoid saggy skin during a weight loss regiment?
Q. I'm 29, I'm 5'2''. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag. I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it's alright to lose more if you're doing higher intensity exercises like swimming, running, bicycling. I've been losing weight so fast b/c i've cut down on how much food i've been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously). would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week? even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am… [cont.]
Asked by Julie L - Wed Jun 6 22:24:22 2007 - - 10 Answers - 0 Comments
A. It really doesn't matter how big you get (as long as you are not grossly overweight). What matters is how healthy your skin is, and the skin type you were born with. The Vitamins that directly affect skin health are... Making sure you are taking these daily along with lots of water for hydration is VITAL to help your skin repair itself. If you can stand to do it, you should replace every fluid in your diet with water--but make sure you don't drink too much. You need to keep your skin hydrated, but you can make yourself sick if you drink TOO much.
Answered by rita - Wed Jun 6 22:37:03 2007
Q. I'm 29, I'm 5'2''. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag. I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it's alright to lose more if you're doing higher intensity exercises like swimming, running, bicycling. I've been losing weight so fast b/c i've cut down on how much food i've been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously). would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week? even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am… [cont.]
Asked by Julie L - Wed Jun 6 22:24:22 2007 - - 10 Answers - 0 Comments
A. It really doesn't matter how big you get (as long as you are not grossly overweight). What matters is how healthy your skin is, and the skin type you were born with. The Vitamins that directly affect skin health are... Making sure you are taking these daily along with lots of water for hydration is VITAL to help your skin repair itself. If you can stand to do it, you should replace every fluid in your diet with water--but make sure you don't drink too much. You need to keep your skin hydrated, but you can make yourself sick if you drink TOO much.
Answered by rita - Wed Jun 6 22:37:03 2007
Does anyone know of any good online weight loss groups?
Q. I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn't matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight. Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.
Asked by mia_meows - Wed Sep 3 10:39:35 2008 - - 3 Answers - 0 Comments
A. sparkpeople.com you can make a customized diet plan for yourself, and an exercising plan, there are forums, on-line groups and you can find real life groups in your area, and join them, and it's all free
Answered by ny - Wed Sep 3 10:49:14 2008
Q. I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn't matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight. Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.
Asked by mia_meows - Wed Sep 3 10:39:35 2008 - - 3 Answers - 0 Comments
A. sparkpeople.com you can make a customized diet plan for yourself, and an exercising plan, there are forums, on-line groups and you can find real life groups in your area, and join them, and it's all free
Answered by ny - Wed Sep 3 10:49:14 2008
From Yahoo Answer Search: 'weight loss'
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foodbusinessnews.net
Tue, 31 Aug 2010 16:17:13 GMT+00:00
Food Business News (registration) Although weight management and weight loss require a host of tools, such as exercise, portion control, eating more fruits and vegetables, etc., ...
fireyourfat.com
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I See a Huge Difference in My Thighs and Belly Fat
metacafe.com
Wed, 01 Sep 2010 07:38:36 PDT
www.myfirstdietsolution.com Your weight loss transformation journey can start today. Hope this info helps. It helped me to lose 44 lbs of my ... metacafe.com.
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Fri, 03 Sep 2010 12:35:56 GM
I'm looking for a . weight loss. product that really helps me, looking to lose weight. Im not looking to spend a lot of money on some Dodgey product that doesn't work. Related posts:Which . weight loss. programs work best? . Weight Loss. .
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