WEIGHT Loss?
Q. Weight Loss? I Had a child on June 28th. I am 5'2 and the day i had him i weighed 195 lbs ( i gained alot of weight, i started out 130 lbs!) i now weigh 150 lbs. I go to the gym 4x per week i do 30 mins of cardio per day. I only drink water and i eat healthy. Any ideas or supplements people have tried with results. I have 20 more pouds to lose! i forgot to put that i have a personal trainer. I dont just do cardio i have a reg. workout routine too. Hiowever Ive been stuck in a rut i havent lost any more weight in a month
Asked by kendra m - Mon Oct 23 12:16:48 2006 - - 6 Answers - 1 Comments

A. You seem to be doing good! The basics to losing weight is really so simple. Burn up more than you take in. So, eat healthy; like you're doing, and drinking a lot of cold water. Exercise as oftn as you can. Weights are ok, but more cardio. Don't eat fried foods. Don't use butter/margerine...that kind of stuff. Stay away from dressings and the 'fatty' stuff. Your stomach will shrink and you won't feel as hungry. You have to train it the way you do anything with your body. I think you're doing great. Keep yopur food portions small, eat a little more frequently maybe, but keep the overall intake low. Good luck I think you're well on your way, and I applaud you for your diligence! :)
Answered by fizixx - Mon Oct 23 12:48:59 2006

What is the best weight loss supplement to take, if your trying to lose weight?
Q. I was wondering what is the best weight loss supplement to try when trying to lose weight? I was going to take slimquick, but wanted further suggestions.
Asked by pokerface. - Tue Aug 11 21:53:06 2009 - - 9 Answers - 3 Comments

A. Hello, The reason all the other diets, diet foods, organic foods, healthy foods, medicines and all the rest don't work in this modern technologically-amazing age is because they were deliberately designed not to! I dont want to repeat myself constantly, or go on another rant of how messed up our world is - but it is a shame and people need to WAKE UP and realise what is going on. The diet industry makes billions out of insecure people and they want to keep it that way. Every year we are sold diet products that do not work. I hope people reading this really think about what I am saying here, just do a simple youtube search and find out for yourself. I have researched these facts, facts that they dont want you to know but I have gone on… [cont.]
Answered by ormes21 - Thu Aug 13 20:52:39 2009

When does weight loss start to get easier?
Q. I've heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then stay at a steady rate after that?
Asked by Ransom - Fri May 22 10:02:11 2009 - - 3 Answers - 1 Comments

A. It's all depend on which weight loss program that you incorporate in order to achieve your ideal weight. A healthy weight loss program is one which does not make you lose weight in such a manner that your health is spoiled. Starvation is not a worthy way to lose weight because most people will fail to abide to the program rules after a certain period. Many such programs and diet plans go overboard in their attempt to make people lose fat rapidly. Fad diets or starvation diets are a definite no-no. There are so many harmful effects of starving yourself and not eating properly. And many times you would not lose body fat with such fad diets, instead you will lose water weight. Similarly - low carb diets, low protein diets etc. that make you… [cont.]
Answered by Modena - Fri May 22 10:03:39 2009

What weight loss supplement would be best for me to take along with working?
Q. Very soon i plan on working out every morning and i want to lose a lot of weight...so what weight loss supplement would be best for me?
Asked by rozella m - Tue Nov 3 10:33:10 2009 - - 3 Answers - 0 Comments

A. Hi, If you are looking for the best diet pills, I suggest doing what this mom did Combining the Acai,Cleanse and Rezveratrol program to get the best result Best Wishes,
Answered by delfina - Tue Nov 3 16:12:13 2009

What weight loss supplement would be best for me to take along?
Q. Very soon i plan on working out every morning and i want to lose a lot of weight...so what weight loss supplement would be best for me?
Asked by gabriel - Wed Nov 11 19:25:34 2009 - - 2 Answers - 1 Comments

A. If you are looking the best weight loss solution, i suggest doing what this mom did Combining the best 3 diet to get the best result
Answered by marcella - Thu Nov 12 16:05:07 2009

What weight loss products work the best?
Q. I'm looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.
Asked by PurplePrincess - Thu Jan 29 00:25:11 2009 - - 14 Answers - 3 Comments

A. I know about this one product and its the best I could find and the good part is that you can try it for free!
Answered by Joey - Fri Jan 30 06:11:03 2009

What is a good weight loss diet for vegetarians?
Q. Being a vegetarian for over 10 years, I now need to lose some of the weight i've put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?
Asked by one_mad_punk - Tue Jul 31 16:03:08 2007 - - 6 Answers - 7 Comments

A. The same one that applies to omnivors: eat less, exercise more. :)
Answered by Ro' - Tue Jul 31 16:07:53 2007

What is the best and quickest weight loss excercise video?
Q. I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don't know which exercise video is the best. Please help. I am 5'1" and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don't eat breakfast and my lunch is usually around 2 or 3 pm. HELP!
Asked by lasvegasgurl - Mon Aug 7 10:58:36 2006 - - 2 Answers - 2 Comments

A. hi Try this link ,it has a lot of information on weight loss tips so here goes , If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at good luck
Answered by pretty7 - Mon Aug 7 12:16:02 2006

What is the best weight loss supplement?
Q. I am currently going to the gym and eating right, so I can lose a 100+lbs. I am wondering what the best weight loss supplement would be for me. I am working out every day. I weigh 309lbs and badly need to drop it. And feel that 1 lb a week is going to take forever. Thank you for you help.
Asked by mickie - Tue Nov 3 10:35:23 2009 - - 3 Answers - 0 Comments

A. Hi, If you are looking for the best diet pills, I suggest doing what this mom did Combining the Acai,Cleanse and Rezveratrol program to get the best result Best Wishes,
Answered by delfina - Tue Nov 3 16:12:44 2009

What is the best weight loss supplements?
Q. Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?
Asked by malissa - Tue Nov 3 11:27:35 2009 - - 2 Answers - 0 Comments

A. Hi, If you are looking for the best diet pills, I suggest doing what this mom did Combining the Acai,Cleanse and Rezveratrol program to get the best result Best Wishes,
Answered by delfina - Tue Nov 3 16:15:23 2009

What is the best weight loss pill in the store?
Q. im looking for a weight loss pill that works quickly and is safe. any suggestions? personal experience would be best, thank you!
Asked by wen - Wed Nov 11 19:51:13 2009 - - 7 Answers - 0 Comments

A. If you are looking the best weight loss solution, i suggest doing what this mom did Combining the best 3 diet to get the best result
Answered by lael - Thu Nov 12 16:47:26 2009

What are good vegetables for weight loss?
Q. I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!
Asked by Mads - Sun Oct 26 15:57:40 2008 - - 10 Answers - 0 Comments

A. My aunt makes cabbage soup, that's all she eats all day when she wants to lose weight, and according to her it works. I'm not sure if she adds any other vegetables, I think carrots too.
Answered by Dani G - Sun Oct 26 16:04:37 2008

What generally comes first with cancer - weight loss or fever?
Q. And how bad is loss of appetite? Does it just change or is it totally gone? Is it the appetite that effects weight or is it an increased metabolism, or both? Also, how prevalent is weight loss, loss of appetite, and fever with advanced cancers?
Asked by Adam - Fri Apr 3 17:34:00 2009 - - 1 Answers - 0 Comments

A. Neither generally comes first. Where did you even get that idea?Cancer doesn't cause a fever and unless you have a later stage cancer involving the digestive system, you probably won't have any weight loss. I've met many people this past year with cancer and the only one with any weight loss was an old man with stomach cancer that had metastasized to ther organs. He was in a very advanced stage and didn't live much longer.
Answered by april - Fri Apr 3 22:16:46 2009

What is the best way to avoid saggy skin during a weight loss regiment?
Q. I'm 29, I'm 5'2''. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag. I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it's alright to lose more if you're doing higher intensity exercises like swimming, running, bicycling. I've been losing weight so fast b/c i've cut down on how much food i've been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously). would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week? even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am… [cont.]
Asked by Julie L - Wed Jun 6 22:24:22 2007 - - 10 Answers - 0 Comments

A. It really doesn't matter how big you get (as long as you are not grossly overweight). What matters is how healthy your skin is, and the skin type you were born with. The Vitamins that directly affect skin health are... Making sure you are taking these daily along with lots of water for hydration is VITAL to help your skin repair itself. If you can stand to do it, you should replace every fluid in your diet with water--but make sure you don't drink too much. You need to keep your skin hydrated, but you can make yourself sick if you drink TOO much.
Answered by rita - Wed Jun 6 22:37:03 2007

What kind of cooking oil best for weight loss?
Q. I'm trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I'm looking to lose over 50 lbs. I'm a 23 year old male. I forgot to add I'm looking for something that I can use for high temperature cooking
Asked by DazednConfused - Wed Aug 9 11:14:38 2006 - - 12 Answers - 1 Comments

A. Olive oil is always a wise choice in cooking oil. It contains monounsaturated fat which is actually good for your body. However, sometimes, depending on the dish you are preparing, you won't want the strong taste that olive oil imparts to food. In those cases, I'd reccomend canola oil. It's healthier than vegetable oil, cooks just as well, and doesn't leave any kind of unwanted taste with the food.
Answered by Joerunner - Wed Aug 9 11:21:38 2006

How does birth control affect weight loss?
Q. I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer. However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the pills... Would this affect my weight loss? I know it reacts differently with each woman... but what are the possibilities? Thanks in advance!
Asked by Athena - Tue Apr 14 10:48:25 2009 - - 2 Answers - 0 Comments

A. Hi Athena, I can relate. I went on Depo Provera and I experienced weight loss which was cool because I didn't want to have unnecessary weight gain while on my health regimen. I am sure it affects every woman differently though. Hope this helps :o)
Answered by Michelle Kemp - Wed Apr 15 21:07:47 2009

What is a clever name for a weight loss blog?
Q. I am planning to begin to lose weight and I want to start a blog about my weight loss, the struggles, post pictures, write about what I have learned as I go and other stuff about my personal journey to find the skinnier me. Any suggestions for a snappy, catchy blog title?
Asked by Melissa J - Thu Mar 5 13:43:15 2009 - - 5 Answers - 0 Comments

A. Gross Loss Discourse
Answered by sasenach - Thu Mar 5 13:55:49 2009

How to lose weight with herbal weight loss?
Q. I need to lose at least 40 pounds so I can have a slim and lean sexy body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.
Asked by Roger - Wed Jan 13 12:07:13 2010 - - 4 Answers - 0 Comments

A. Hi. I've had the same problem like you for some time and I know what it's all about. Then I came across a website, This website provides a great solution to your problem. Not only did I lose all the weight I needed to lose, but I also optimized my nutritional health, increased my energy level and my cognitive focus. By replacing two meals a day with these highly nutritious complete meal shakes and supplements enhanced with botanicals (herbs), I was able to lose all that weight and without going hungry. I also feel much younger and healthier. When you're trying to lose weight, it's important to get that balanced nutrition like you said. That program delivered results and the balanced nutrition. Big thanks to that website.
Answered by Golden - Wed Jan 13 15:02:53 2010

What weight loss pill is most effective?
Q. I know it is not the most healthy way to lose weight whatsoever.. but I am 19, 193 pounds, and very uncomfortable with my body. I have tried diet and exercise and even cut out soda for 5 months almost completely and drank water and green tea...I've still only lost about 20 lbs ( used to be 210). I want to be 160 or lower before summertime, and this is the only way I could do it. Which weight loss pill system would you recommendd, and how many pounds did you lose in a 3 month period?
Asked by Manda Panda - Sun Mar 1 19:52:02 2009 - - 2 Answers - 0 Comments

A. di it right and fast trust me my mate done it and it worked wonders
Answered by c.galloway991 - Tue Mar 3 06:12:09 2009

What is the best weight loss pills brand?
Q. See guys I am really going hardcore and trying to lose some weight. I heard some weight loss pills work better than others. But what is the best brand?
Asked by leida - Wed Nov 11 19:39:28 2009 - - 3 Answers - 0 Comments

A. If you are looking the best weight loss solution, i suggest doing what this mom did Combining the best 3 diet to get the best result
Answered by cara - Thu Nov 12 16:17:58 2009